Super food and acne

When acne persists into adulthood, the problem is more likely environmental rather than hormonal. Your body has an excess of toxins that are causing an internal chemical imbalance, and your body is attempting to expel these toxins through your skin in sweat and sebum oil. Unfortunately, sebum oil is the favorite breeding ground for the P-acne bacteria, which is naturally present on everyone's skin. More sebum oil equals more bacteria, and, well, you get the idea.
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2. If you still have several days or even a week before that big date, you may want to try using the more natural acne remedies. Try eating more vegetables and fruits. You can also try to do relaxing activities and avoid getting stressed as stress is one of the leading factors of acne. Keep your face clean and avoid touching your face with your hands or anything that is dirty. Steer clear of junk foods and fatty foods too.
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tags: how to treat bad acne with proactive, acne during pregnancy, bad acne pictures