Acne natural treatment

« ...Maintaining a healthy diet is another good natural acne solution that can have positive affects on your complexion. By avoiding foods that are high in fats and sugars as well as caffeine filled and alcoholic beverages you will greatly reduce the amount of toxins that you are ingesting. Toxins in the body are a direct cause of unhealthy skin. Instead stick with fresh fruits and vegetables as well as lower fat meats like poultry and pork. Adding high fiber foods will also help cleanse you colon of any toxins....
...First, you may want to determine what kind of acne you have. There is mild acne, which consist of small whiteheads and blackheads that are usually located on the face. There is also moderate acne, which produces not only whiteheads and blackheads it may also produce pustules. Moderate acne may be located on the face, chest and/or back. Then there is serve acne that consist of blackheads, whiteheads, pustules, papules and nodules. Serve acne can show up anywhere on the body. Now that you have determined what type of acne you have, let's talk about what really causes acne....»
Read More: acne-types.blogspot.com

«...This is a common skin disorder resulting from the action of hormones and other substances on the skin's oil glands (sebaceous glands) and hair follicles. Acne is resulted from imbalances and impurities within the human body, and that's why we treat the problem an internal cleansing treatment that goes right to the source and fights acne before it even begins. It is a health condition and needs to be treated by dermatologists (doctors who specialize in skin problems). Dermatologists recommend that their patients with such skin problems to avoid the following: Astringents, exfoliators, masks, and toners. Dermatologists advise that numerous things can bring about acne or pimples, from dirt and oil to clogged pores to acne-causing bacteria....»
Full Text: best-acne-remedies.blogspot.com

tags: acne free skin, stop the acne, azelaic acid acne