In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it.
Another interesting new treatment, named Murad, does not use benzoyl peroxide which can dry out skin in some cases, to control acne. This unique solution does use sylicylic acid however, which is quite common. However, what makes it unique is that it uses hydrogen preoxide to help clean out the pores of bacteria. This is not common in most cleansers. This cleanser also combines hydrating agents and antioxidants in the skin to help keep skin soft and smooth as it should be.
If you are suffering from acne and have tried too many products to name, you may want to ask yourself some of these questions - Are you using the right acne products? Are the products suitable for your skin type? Do you have a skin care routine? If you are serious about getting rid of your acne, you should put a treatment system in place. A system will ensure that you are using products that compliment each other to improve your skin condition and it will also help to maintain your skin to be blemish free.
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tags: best kind of acid peel for acne marks, acne natural, teenage acne treatments
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