How to get rid of pimples and acne by food and cetaphil soap helped my adult acne

The clog is caused due to the inability of the excess oil to flow to the surface of the skin as it is blocked by the dead cells of the skin. The blackheads are difficult to remove if they dwell deep inside your skin. These blackheads are mostly formed on the cheek and nose and they take much longer than pimples to go away.
Stay away from oily stuff- Now this applies to the kind of food you eat and the kind of stuff you put on your face. Try to avoid as much fried food as possible and learn to stick to all natural foods with lots of fruits and vegetables in your diet. At the same time stay away from oil based moisturizers and make up at least during the time you are dealing with pimples.
Vitamin E is important to your skin and acne condition because it is a vital element in skin and tissue repairing process. It also has the ability to fight skin aging, a huge plus for those who are facing adult acne. Although not scientifically proven, Vitamin E tends to accelerate the healing process of acne scars and a lot of people who have tried to use Vitamin E have positive experiences with it without developing any acne scars.
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