...If you are health conscious chances are your diet is already pretty good. Further improving a good diet doesn't help much. You need to look at other elements of health. Maybe get some more exercise or sleep better....»
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«...If you have serious scaring, you can try laser resurfacing which is a newer resurfacing technique, with the same effects as dermabrasion. Laser resurfacing uses lasers to remove the damaged skin and tightens the middle layer, leaving skin smoother. Penetration depth into the skin is more easily controlled with a laser than with dermabrasion and other methods. This technique is very focused on the specific area and the treatment can take anywhere from a few minutes to a whole hour depending on the size of the area covered with acne scars....»
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